Tag Archive Shake n Bake

17 for 26

ByGerber Jan 22, 2020

26 degrees with a “real feel” of 16 degrees this morning.  Cold and windy so not sure how the numbers would be. 17 men decided to fight t

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Time to Make the Donuts….Croissants!

ByFoundation Jan 16, 2020

27 Pax came to Floater this morning for an fun filled workout.  Upon entry YHC and remaining LRC crew got to see Bottlecap and Gerber doing a pr

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Audible!

ByDeadwood Jan 13, 2020

The rain fused my entire weinke today.  A burpee mile, triple nickel along the hill at the first school entrance and Foundations infamous 4 corn

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Running, Rucking and Walking

ByRubbermaid Jan 9, 2020

10 Men of F3 met to run a Boomerang loop for an hour.

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“Welcome to the Party Pal!” – John McClane

ByZinfandel Jan 6, 2020

Banjo and I get the call from Deadwood while he’s out in Utah that the private plan doesn’t land until midnight. After the limo ride from the

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Recycled

ByRockwell Jan 3, 2020

The PAX: Mad Dog, Recalculating (R), Dough Boy, Ricky Bobby, Spider Monkey (FNG), One Star, Dawg Pound (FNG), Schneider (R), Glida, Easy Button,

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Just another Monday morning at Flash

ByHooch Dec 30, 2019

16 PAX met Monday morning at Flash after running through the possible options.  A dude's sack on your back with Damascus's possible burpee marat

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Chiseled- Coupons for Everyone

ByHooch Dec 20, 2019

It has been a while since I had been to Chiseled let alone lead Chiseled.  None of the Diesel site Qs could make it. (Shaking my head) Who

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Not Today Clowns…Not Today

ByMoneyBall Dec 19, 2019

16 men joined me on a personal cathartic return to my beloved Floater. Blocks, burpees, and suspect counting by YHC ruled the day. Oh, and did y

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Too Many Carbs

ByCarb Load Dec 16, 2019

This was my third Q in less than a week and I have to say I have great respect for Zinfindel who led not 3 but 6 workouts in the same amount of

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