Tag Archive Flipper

I feel bad about your funhouse mirror

ByFlipper Jul 31, 2021

39 years, not really a very big deal in most circumstances.  It’s not a milestone birthday, its “just one more year”, one more trip around

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The Circus Brings All the PAX to the Yard

ByFlipper Jul 23, 2021

Orange Whip first asked YHC to Q Kevlar in late 2020, and at the time Friday was a critical element of my run training block.  Marathon season c

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What Teenagers Listened to 30 Years Ago

ByFlipper Jun 19, 2021

Bootcamps are awesome, everyone knows it, but YHC so rarely gets to enjoy them due to various reasons.  Whether its run training, busy summer sc

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Running it back

ByFlipper Jun 1, 2021

YHC was talking with Deep Dish a few weeks back and offered to take a Q at Hawks Nest, lo and behold the day after Memorial Day was available.  

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Nobody loves the alligator

ByFlipper May 24, 2021

Week two of Runs & Guns started a bit more optimistically than week one, with YHC actually arriving on time for the 0515 pre run to meet up w

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Inaugural Functional Strength Challenge

ByHigh Tide May 23, 2021

10 men kicked off the inaugural Functional Strength Challenge (FSC) with grit and determination this morning.  No one knew exactly what to expec

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Return of the Ringmaster – A Bagpipe Story

ByFlipper May 18, 2021

COVID-19, the destroyer of so many things we held dear.  Hospitality and Tourism industries may never be the same after the last 18 months, crow

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Nothing Goes According to Plan… And thats ok!

ByFlipper May 17, 2021

You would think YHC would be able to effectively execute a plan which had been months in the making… but you would be wrong.  Between poorly t

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Hi WAMRAP, Abe Froman here

ByFlipper Apr 21, 2021

YHC had been haranguing Transporter to come be part of the 'Rap for several weeks, and was confident today was the day he would show up.  Sure e

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Swift mile 1.1, a commentary

ByDas Boot Apr 21, 2021

Some guy named Tuck had his Swift VQ on Tuesday and had the audacity to start an 8-week Fastest Mile training program. The program kicked off wit

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