If you’re looking for a BOGO deal on a warm Sunday afternoon, you’ve come to the right place. This is a combo backblast/preblast for Saturday
No CommentsThat title is atrocious, and I apologize. It's Monday night and the words aren't coming as fluidly as they usually do. Anyway, today marked t
No CommentsYHC pulled into the lot at Calvary this morning with about 5 minutes to spare and found Big League Chew and The Worm waiting for me. Considering
No Comments15 burly men (including 1 FNG!) showed up at Covenant Day School this morning to celebrate the 10-year anniversary of Area 51's inaugural gear wo
No CommentsLife is busy so having a spreadsheet serve as a guide for a given workout is pretty helpful. Even when that spreadsheet is color coded to resembl
No CommentsEarly last week Voodoo texted me asking if I "wanted" to Q Meathead, which in tone was quite similar to how my wife phrases things like "Do you w
No Comments9 pax posted at Meathead this morning in the chilly gloom. Most knew the general plan (4 rounds of 8 reps of 3 supersets), but there’s always s
No CommentsThese frigid, black January mornings aren't so bad when your team's in the playoffs. Most of you made that connection years ago but, as a Cinc
No Comments5 bros pulled up in the InVue parking lot (to get a little shelter from the rain) at about 0530, ready to kick off a new year of Swole with a hyp
No CommentsHoliday gatherings, the time honored tradition of cramming ourselves into an enclosed space during the annual global pandemic that is flu season.
1 Comment