Tag Archive Voodoo

Squat or Lunge….What’s the Difference, Really?

ByTommy Rose Dec 3, 2020

7 PAX conquered the fartsack for a cold morning of 28 deg.  YHC arrived at Calvary at precisely 516 for the latest Q of Meathead.  Parking lot

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Too much material

ByVoodoo Dec 2, 2020

It was chilly this morning, but 10 men dragged themselves out of the fartsack to sling some iron. Stone Cold, Horsehead, and YHC did a 3 mile pre

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Black Friday Hangover

ByVoodoo Nov 28, 2020

Saturday is lifting day, so YHC came up with a weinke, loaded the bells in the car, and headed for the hot box at Calvary for another week's edit

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T’was the day before Thanksgiving

ByVoodoo Nov 25, 2020

8 pax met up at Meathead on the day before Thanksgiving at the leisurely time of 0600. #holidayhours The plan for the day was to take turns leadi

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Meat and Potatoes Monday

ByHoover Nov 23, 2020

7 men gathered in the InVue parking lot this AM to kick off their Monday to sling heavy iron and get in plenty of 0.0.  Turkey week is upon us a

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Tis The Season For #Gainz

ByIckey Shuffle Nov 11, 2020

Failing to realize that today is a bank holiday, YHC agreed to Q Meathead earlier this week and the dream of sleeping in was dashed.  The one up

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Swing Variations – Soundtrack by The Pixies

ByWildTurkey Nov 9, 2020

A small(er) group of men gathered for a Monday meltdown. 90 seconds each set 10 two-handed swings 4 thrusters 4 push-ups 10 single-arm (

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Calling all hot guys!

ByOrange Whip Oct 30, 2020

After a crazy wind storm last night our Metro Q, Pepe, was without power and asked me (LATE) if I could cover for him. Pepe was a professional ma

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Preblast: The results are in …

ByHoover Oct 28, 2020

... and Wednesday is almost here. Imagine a world where concepts like logic and reason hold sway.  Then remember that it's 2020 and this week

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