Date: 2024-04-15 AO: swole Q: voodoo PAX: Uncle Leo, The Worm, flipper, wildturkey, voodoo FNGs: None COUNT: 5 On tax day, 5 pax gathered to swin
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2024-04-08 AO: swole Q: flipper PAX: voodoo, Uncle Leo, The Worm, flipper FNGs: None COUNT: 4 SFG prep continued with a double day, but a l
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2024-04-01 AO: swole Q: wildturkey PAX: The Worm, voodoo, Uncle Leo FNGs: None COUNT: 4 300 is the perfect score in bowling, but it is no f
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2024-03-25 AO: swole Q: Mountain Momma PAX: Uncle Leo FNGs: None COUNT: 2 WARMUP: ssh, imperial walkers, Sharon towers and a 5 minute core
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2024-03-18 AO: swole Q: flipper PAX: voodoo, Emoji, The Worm, wildturkey, ickey_shuffle, flipper FNGs: None COUNT: 6 WARMUP: swings, IW, c
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2024-03-11 AO: swole Q: Uncle Leo PAX: The Worm, ickey_shuffle, wildturkey FNGs: None COUNT: 4 WARMUP: SSH, 2HS, IW, DL, ST and DL. Warmup
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2024-03-04 AO: swole Q: high_tide PAX: Uncle Leo, wildturkey, ickey_shuffle, flipper, Soul Glo FNGs: None COUNT: 6 We kicked off a new 8-we
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2024-02-26 AO: swole Q: flipper PAX: Uncle Leo, The Worm, ickey_shuffle, flipper FNGs: None COUNT: 4 WARMUP: SSH, IW, Slingshots, Synovia
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2024-02-19 AO: swole Q: mighty_mite PAX: voodoo, The Worm, Uncle Leo, flipper FNGs: None COUNT: 5 WARMUP: 10 swings, prying squats, stretc
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Date: 2024-02-12 AO: swole Q: voodoo PAX: Uncle Leo, MARTA, The Worm, voodoo FNGs: None COUNT: 4 With a rainy forecast, the Q wisely pre-blasted
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>