Tag Archive Hoover

Nickel 3 Doors Back Down at Meathead

ByVoodoo Oct 7, 2021

Not sure about that title, but we’re going to go with it. 6 pax posted at Meathead yesterday for another humid October morning. Urlacher was go

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The Wolf will get you Swole

ByVoodoo Sep 20, 2021

Today was the first day of the new kettlebell program and it brought 8 pax out to McAlpine Elementary on a cool, but still humid Monday morning.

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Kettlebell Pre-blast – Fall 2021

ByVoodoo Sep 19, 2021

The next 12 weeks of Swole, Meathead, and Olympus will focus on workouts from the book More Kettlebell Muscle by Geoff Neupert. This book is base

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I Didn’t Know This Was a Motorhead Song

ByIckey Shuffle Aug 15, 2021

Eight men answered the midweek bell to swing iron at Meathead this past week fighting off humidity and the dog day doldrums of the late summer. 

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I feel bad about your funhouse mirror

ByFlipper Jul 31, 2021

39 years, not really a very big deal in most circumstances.  It’s not a milestone birthday, its “just one more year”, one more trip around

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There is a *ick over there with my name on it

ByCheese Curd Jul 8, 2021

Week after week the training is getting tougher, the weight gets heavier and this week was no different.  As I prepared for today, I wanted to b

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That’ll put spickarickum in your macaroni!

ByHopper Jun 20, 2021

15 men gathered on the eve of Fathers Day at Calvary to run some miles and take in some humidity.  I had a recycled workout ready to be executed

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Long Legs = Extra Mileage

ByDoug Boone Jun 7, 2021

Started with 9 pax on a run to the parking lot near the hot box for a warm-up, 20 each, of side straddle hops, imperial walkers, low slow squats,

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