Tag Archive Carb Load

“Stay Together” – Rev. Al Green

ByFuse Box Oct 19, 2019

Today's Q was lightly modeled after the great Reverend Al Green's song "Lets Stay Together". I highly recommend playing that in the background

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Sadism and Masochism

ByFuse Box Oct 11, 2019

Why this title? For a gear workout none the less? Because today we felt the burn and enjoyed it (Enter joke here). 11 guys got scared off f

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

A “Briarcrest” Workout?

ByGerber Oct 10, 2019

I may be a site Q of Ignition but The Floater is my favorite Waxhaw site. Why?  It has everything.  It’s a sleepy southern town with

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

The Waxhaw Backblast Police are Relentless

ByHollywood Oct 9, 2019

27 mostly clothed men decided to join me for some basic bootcamping around UC’s best workout at a school next to the guy’s house that sprays

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Extending the Second Death

ByPosse Oct 9, 2019

A few months back, I came across Fishwrap’s backblast out of Metro (http://f3metro.com/2019/07/03/killing-fishwrap/) and I haven’t been able

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Creature Comforts

ByBrutus Oct 7, 2019

A few weeks back I was asked about being Q for today’s Flash. Once I saw that date, I knew this was the day after my first Spartan Race. Proba

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Diesel Official Launch

ByChastain Oct 4, 2019

https://imgur.com/Za71Gdu It's official: Diesel is live and ready to pump you up. 8 PAX showed up ready to beast out, but first you gotta t

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Fellowship of the Hills

ByDamascus Oct 3, 2019

To celebrate my 99th Q (not a real number, but stating the number of times you Q seems to be the thing these days), I wanted to accomplish what

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

A Glutton For Punishment

ByFuse Box Oct 1, 2019

A rarity for me, I'm writing the backblast a day in advance. I've got to rush out to Raleigh early tomorrow (today) so there won't be much time

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Diesel Soft Launch

ByChastain Sep 27, 2019

F3 Waxhaw officially has a new AO the launched today, 09/27/2019. That site was dubbed "Diesel" and whether the image your mind conjures is that

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>