I originally was going to Q the Body Shop for my first time last November, but a bad knee kept everyone waiting with baited breath. Today was t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Cold and damp greeted the PAX as they climbed out of cars in the MRHS lot this morning. What was waiting for them was probably much worse. W
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>7 PAX swiftly ran mile repeats in the rain in Ballantyne, with a minute of rest between intervals. Nice job of Frasier bringing the accountabilit
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>17 for a hill heavy workout. Yesterday I semi pre ran with Turn Buckle before Diesel. I overheard him say "I hate hills" which is exactly t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>5 PAX showed for some Marvin Miles, wait, one more is driving in as the PAX left, so hold up and now leave with 6. Six ran through Marvin and con
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>2 cinder blocks and 18 PAX emerged from the fartsack for another day in Body Shop Paradise. Posse nearly ran us over on the way in - then again h
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>YHC was recently looking back on Strava and saw an early post at Swift where we logged > 7 miles and compared that to more recent work where w
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Well, this question has not been answered during the workout, but at least it was not raining. This was only my second Q, which is most likely th
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>March came in like a lion with a warm and humid morning in the 60s at Firestarter. Haze brought some repetition and sprints that bright out some
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>11 men decided to start their week off at Firestarter. With YHC at the helm for the first time at this AO, I figured I'd bring some old school
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>