Tag Archive Swamp

A River Run’s Through It

ByDoughBoy Aug 26, 2018

There is never a shortage of workouts and backblasts throughout the Union County Area.  Today, I had the joy of hanging out with some of the PAX

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Lunge Walk- Modify As Needed

ByDoughBoy Aug 14, 2018

22 PAX showed up to Watchtower for BreadBowl's VQ.  The question was how much running or rolling can a Bread Bowl do in 45 minutes and was his a

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