Tag Archive Longhorn

LRC – 3 Couples and the 7th Wheel (Smithers)

ByFoundation Feb 12, 2020

You own a zebra, I own a goat, what the hell does that have to do with running? It was a Couples Retreat today at LRC with 3 power couples (De

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It’s all about the abs.

ByDana Jan 18, 2019

For my first Impromptu Q and the Gremlin (still time to sign up) tomorrow preparing the winke was a challenge with staying away from the buses,

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A Chicken and the Flock

ByChicken Little Jan 14, 2019

DisclaimerDo not sue me , the school or anyone else-- go at your own pace and do not get hurt... The Warm Up Mosey around Lot so one PAX

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Bohemian Rhapsody

ByPosse Nov 21, 2018

This summer, I saw the movie "Bohemian Rhapsody" was coming in November. I knew immediately I was going to make a workout of it. Saw others acros

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Running Places and Doing Things

ByFoundation Nov 16, 2018

So I waited over a year to do my first Q, but why not do another just two weeks later? With the weather getting colder I assumed the numbers woul

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No Girls Allowed

ByDoughBoy Nov 9, 2018

17 PAX were ready for an Impromptu workout in the rain not knowing whether Deadwood or BreadBowl was on Q.  The rest Fartsacked the morning away

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Chicken Littles VQ- (wet feathers and all)

ByChicken Little Nov 5, 2018

The Warm Up: Mosey down main school road and play Chicken with buses leaving and enter front of Middle School from the bus lot area. Discla

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Let’s do a Burpee Indian Run

ByFoundation Nov 2, 2018

24 Pax came out for Impromptu this morning and successfully completed not one but 2 Indian Runs. Warmup: Mosey to Middle School Parking L

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Quite Riot and Katy Perry… Not!

ByFoundation Oct 4, 2018

As I type this I’m already over 24 hours late on getting this back blast out. (As I post this on behalf Rockwell we are now over 48 hrs late) 

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CATS 4.0

ByDoughBoy Sep 25, 2018

33 PAX showed up at the Flash and Ignition.  At first, I thought we had a large group of pre-runs until I realized those were all the early bird

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