Tag Archive chastain

Anything But Bomb Jacks

ByChicken Little Jun 30, 2020

DICCS- Cpr, Cell Phone, Modify as needed, social distancing and do not sue ect.... Warm Up- Mosey to flag pole and circle up 10 - low slow

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Return of the Uncle

ByChastain Jun 19, 2020

Seems like everyone has 2 kinds of uncles that show up at the family reunions. You've got the favorite uncle that's fun and maybe helped you get

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Grand Opening – THE BODY SHOP

ByBottlecap Jun 18, 2020

25 guys showed up to get their oil changed the grand opening of the BODY SHOP (Bootcamp at Rea View Elementary on Thursdays from 0600-0645).  YH

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Stress, Workout & Stay Motivated

ByZinfandel Jun 16, 2020

A good recharge this weekend with some of the fellas you all know from Briarcrest. No phone. A ton of much needed laughs. Lots of lite conversati

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Never Q after a week long vacation

ByShowgirl Jun 16, 2020

20 pax came out on a glorious morning of 65 degrees an very low humidity Beautiful morning – DICCS given, well I thought I was done until Ch

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Committed to BLIMPS

ByChastain Jun 13, 2020

It was a pleasant surprise to walk out of the house this morning and not have to swim through the humidity to my car. It's never a fun feeling wh

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Where’s the Site? I have to read?

ByBrutus Jun 12, 2020

Happy Friday everyone. Apparently, I am the only person that knew a wicked storm blew in last night. DiCCS were given (Disclaimer, Cell phone,

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Smell What the Rock is Cookin’

ByGerber Jun 10, 2020

DiCCS were given (Disclaimer, Cell phone, CPR, Safety) Mosey up the hill to the 5 Stones entrance and back to the river rock Warm-up: (5 Mi

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Ignition “A Tour of Lawson; And my Home”

ByGlidah Jun 8, 2020

Back around for another Q at Ignition. I'd like to think I'm getting better at these longer distance workouts. I believe it was my first time lea

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Freaky Friday

ByChastain Jun 5, 2020

Brothers, we are living in crazing times.  It’s been a struggle for me personally and professionally over the last several months.  Always gr

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