Tag Archive Ole MacDonald (R)

Are you REALLY talking during a workout?

ByBottlecap Sep 18, 2018

8 "Wild and Crazy" guys paid no attention to the curfew and arrived exactly at 0700.  With our step brothers from Briarcrest and Millbridge hole

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Logging one mile

ByBottlecap May 7, 2018

25 PAX were really excited to see the long-forgotten logs make an appearance at Flash.  To show our joy, we decided to do a victory lap around C

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Bringing some Competitive fire

ByBottlecap Apr 2, 2018

20 PAX graciously survived a morning Calorie Burn. From the moaning and complaining, the burn was definitely felt by most in the gloom to rid the

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March Madness Inspired Flash

Byolemacdonald Mar 12, 2018

14 PAX remembered to set their Alarms ahead to join in at Flash this Monday.  Ole MacDonald finally Q'd and lead a March Madness Themed Workout.

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90’s RAP / Hip Hop

ByBottlecap Mar 8, 2018

14 PAX showed up to Dromedary with their Puma sweatsuits and gold chains.  It was a throwback "90's" edition . . . A time that 2 of our PAX like

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Q School @ Cuthbertson Middle School – Homework

ByMapleSyrup Mar 4, 2018

9 PAX got to sleep in an extra half hour before heading out into this brisk windy cold morning at Cuthbertson Middle School to get edumacated on

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Q School @ Cuthbertson Middle Homework OM

Byolemacdonald Mar 3, 2018

9 PAX slept in a bit and then got to learning at Cuthbertson Middle School.  Dasher Q'd with Posse assisting and lead a light workout filled wit

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