Tag Archive Homer

Plenty of Short Buses

ByAlf Jun 14, 2019

16 men rolled into Kevlar this morning. Tough to find a parking spot with the lot full of Short Buses. I don't know exactly who needs them but

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Beware the Bonnie Blair!

BySprockets Jun 5, 2019

~17 pax gathered to support YHC in his 6th VQ. The temperature was well above freezing, but we centered our theme on ice (like the water running

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Loofah

ByOrangeWhip May 24, 2019

14 guys are just getting used to the steam of summer and showed up for a moderate run and lifting session. The Thang Run around church -

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better than this backblast

ByHorsehead May 17, 2019

17 at Kevlar for #FunFriday. THANG: Run around to pick up Fault Line's FNG, culminating in some lackluster COP with even more pathetic c

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Seis De Matrix

ByAlf May 6, 2019

16 men showed up the day after Cinco De Mayo. The whiff of Tequila on the breath and a strong horn section powered by refried beans and hot sau

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7 guys, 9 exercises

ByWildTurkey Apr 4, 2019

Meathead - tunes and tons (of iron) Side straddle hops x 10Imperial walkers x 10Halos x 10Around the world x 10Figure eight x 10 Thang - M

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Vegemite

ByLois Mar 6, 2019

Nine PAX braved the freezing temperatures to partake in Area 51's original indoor stretch-fest. So, YHC doesn't know if you guys remember Twe

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Meathead memory

ByPurell Feb 27, 2019

SSH x 15 IC LSS x 15 IC IW x 15 IC HALO x 5 each way Prying Squats 10 Merkins IC THE Thang: Do all 4 exercises with

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Fair weather fun

ByTurkey Leg Feb 9, 2019

17 men, including 1 FNG, enjoyed a taste of early spring at #F3Kevlar this week The Thang: After some obligatory disclaimers, we headed do

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Boombox Jamin’

BySwiss Miss Jan 9, 2019

Beaver had a blue-light escort to Q this morning's Gumby. They were going to cart him off to the big house, but when they learned he was the Gu

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