Tag Archive Homer

Where did you get that Chair?

ByTweetsie Sep 20, 2018

On a muggy September Wednesday, Nine Pax rolled into Gumby to do some recovery stretching- here's how it went:   Start out with Devo

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Rounding the bases

ByChinMusic Sep 5, 2018

13 men for 3+ miles of Raintree’s Rounding Run.  In no way was this an original workout and I do apologize for my lack of creativity this morn

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The Takeover

ByChinMusic Sep 5, 2018

15 men posted for a very humid Skunkworks. After the usual disclaimer, the PAX were led through a typical COP before moseying down to the lot bet

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The Canadian Rock Star

ByChinMusic Aug 30, 2018

Earlier in the week, YHC reached out to the site-Q for audio support in preparation for today’s workout.  Wednesday night’s tweet from Voodo

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Meatheads on parade

ByVoodoo Aug 23, 2018

15 pax (including an FNG - Juicy Fruit (Owen W.)) posted at Elizabeth Lane Elementary for the last Meathead before we start sharing the parking l

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New Strava Segment … Banzai Burnout

ByJRR Tolkien Aug 20, 2018

Actual Slack conversation, secretly recorded by Omarosa, and documented in her new book "Unhinged". Buy it now, before it goes on sale. Be one of

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Meathead Multiplication Tables

ByHigh Tide Aug 16, 2018

10 pax, a mix of familiar and unfamiliar (to YHC) faces, posted for the promised TGU-free beatdown. 1/2 the pax (5, for the division challenged)

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Bro Gym is Back!

ByBulldog Aug 10, 2018

18 of Charlotte's finest joined together for a Friday fun day workout bringing back the old family favorite - The Bro Gym!   THE THANG

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Hammering the hips

BySwiss Miss Aug 8, 2018

YHC was today's substi-Q for Sony, who is facing some serious health problems that have the doctors stumped. (Prayers for his return to health!)

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A Case of the Mondays

ByRetread Jul 31, 2018

14 Pax kicked off the final Monday of July with a trip to The Matrix for some AMRAP action. THE THANG Four stations set on the MRES campus:

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