Tag Archive Ironsides

Old school coupon day

BySlackBlast Nov 14, 2023

Date: 2023-11-14 AO: fast-twitch Q: turkey_leg PAX: Astro (Kyle Kirchhoff), Alf, Benny, Christmas, strange_brew, citgo, turkey_leg, Runstopper, I

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Two steps forward, one step back – an oldie but goodie

BySlackBlast Oct 24, 2023

Date: 2023-10-24 AO: fast-twitch Q: purell PAX: Astro (Kyle Kirchhoff), Alf, retread, Christmas, Benny, hopper, Joker, Ironsides, Purell FNGs: No

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Return to form: a WAMRAP story

ByFlipper Mar 24, 2021

Yeah yeah yeah, I know, WAMRAP doesn't do backblasts.  The south-lands most reputable "off the books" workout has enjoyed its time in the shadow

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Straight Kohl’s Cash Humor

ByDas Boot Feb 26, 2021

  Aside from some headwind, it was a fantastic morning for running. We started with 6 and picked up one along the way.  Garcia start

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Flagpole up

ByDas Boot Jan 29, 2021

6 PAX came out for some boating with at The Body Shop, accompanied by 4 MASHers. The rain did hold off while Ironsides led the PAX for a long-dis

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His Mother was a Mudder.

ByBig Tuna Jan 7, 2021

It was a a brisk (35-degrees) launch at 5:30am and Meat Smoker showed up in shorts & a T-shirt. (Pittsburg Strong!) Chippy worked out with no

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Passing of the Torch

ByBenny Nov 3, 2020

8 Pax posted at Fast Twitch not scared off by the message YHC gave yesterday. After an adequate disclaimer was given, since the Giants only lost

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Do I Need Gloves for This

ByFlipper Oct 30, 2020

So... apparently YHC has a reputation for turning unsuspecting PAX's hands into hamburger when I Q at Waverly.  There was quite the debate, glov

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Better Late Than Never

ByIronsides Oct 28, 2020

I don't Q much and therefore tend to forget to post backblasts.  So here goes, a week late. 5 men posted for an Ironsides-led WAMRAP last Wed

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Catch the mist, catch the myth

ByHops Oct 16, 2020

8 modern day warriors strode into Cerberus.  Their minds were not for rent.  It was a fine assemblage of pax, so be careful what you say about

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