Tag Archive Fife

Preparing Our Bodies for Spring, One Merkin (curb touch) at a Time

ByJ-Wow Mar 14, 2020

I was a little nervous doing the Q today after having a Shingles vaccine less than 48 hours prior and having some side effects with a pretty sor

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You can thank Gerber!

ByDeadwood Feb 16, 2020

20 Pax were warned that we would run today and we did.  The 2020 Deadwood is trying very hard to be more sensitive to some of the snowflakes we

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