Tag Archive Southern Tip

Workout in the Cloud

ByChastain Jun 12, 2021

Sounds like a virtual workout but it wasn't. I assure you it was quite physical. "What could be more humid? How about if we workout inside a cl

No Comments

¡No más!

ByDasBoot May 20, 2021

Five PAX arrived at Homecoming with no idea that the following Monday was Sugar Ray Leonard's birthday.  Yes, Sugar Ray Leonard of the famous 

No Comments

My First Homecoming Dance

Byxerox May 8, 2021

Thank you to Honeycomb for helping me plan my first Q at the Homecoming site. Six strong PAX took on the Weddington Middle School/Elementary Scho

No Comments

Near Zero (Station)

ByHoneycomb Apr 18, 2021

Warm up: 20 each of SSH, Moroccan night clubs, Imperial Walkers.  Herschel helped me do the counting. The Thang: Mosey around to the schoo

No Comments

Such A Bad Idea

ByBanjo Apr 10, 2021

What a beautiful morning to get out and bathe in the pollen that is suffocating right now.  8 very fit guys and 1 fat feller showed up for a nic

No Comments

Easter Egg Hunt

ByHoneycomb Apr 3, 2021

I thought it was appropriate to have an egg hunt since this is Easter weekend, so I put in a request to the Easter bunny, and he delivered! We

No Comments

F3ers almost mowed down F3ers

ByChicken Little Aug 22, 2020

DICCS- CPR certified, cell phone, modify as needed, social distance, do not sue anyone Warm up- Nice mosey up around middle school drop off

No Comments

This ain’t no Party, this ain’t no disco

ByRecalculating Jul 19, 2020

Got the call from Posse to head up Homecoming on the day of the SOB 5K Charity/Virtual run.  We agreed that 5K was the distance; but that it nee

No Comments

The Sweat Factory

ByGerber Jun 7, 2020

Posse and Banjo gave me the keys to the Homecoming show for my Birthday Q I’m also typing this while laying in my food coma in a hammock post

No Comments

Run Bread Bowl Run

ByDoughBoy Jun 1, 2020

I love the opportunity to lead a group of men and come up with new ways that people think my workouts are insane.  For some reason, I enjoy the

No Comments