10 fellas split into teams of two. Run over to the Brixham Tent Area for Warmup. 20 SSH In Cadence (IC) 20 Imperial Walkers IC 10 Hill-Bill
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Luckily YHC was finally added to the SOB Slack page in time to get a DM fro Teddy and Wingman following up on a request weeks prior to Q at the o
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>YHC loves a good theme for a workout and with this being the first day of school for Union County and the CMS first day coming up this week, it w
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Quick recap of a great morning with 20 PAX (!!) at Firestarter + a couple of runners for COT. The Thang: Short mosey to let the late arriva
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>With 1 minute to spare YHC rolled in and gave a short dumb disclaimer and we were off. Learn we have two FNGs. Mosey to Basil Thai for warm-u
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>10 participated in my terrible idea inspired by a recent @wildturkey Brave Q: stay together, do exercises together. Disclaimer, meet some new
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>My first Monday Q in a while. Probably since Tweet 'n Meet, which was Monday's, right? YHC couldn't sleep Sunday night. It always happens the nig
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>YHC took the reigns for this week's Firestarter and with 12 other motivated fellas kicked off the week. Initially there was a only handful of u
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>4 Pax stepped out into the humid morning air ready to see what this week's edition of The Brave had in store. Spoiler alert, it had over 4 mile
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Discc Warm Up Before starting, each PAX grabs a resistance band (thickness doesn't matter #twssNever). I notice the number of bands is exactl
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>