Tag Archive Yard Tool

Check Your Splits

BySoft Pretzel Oct 27, 2021

Couch to 5K training took another step forward today at the Maul.  8 PAX for 1.5 mile pre-run and 14 enjoyed the addition of interval training t

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Take One, For a Team of Two

Bywingman Oct 5, 2021

10 fellas split into teams of two. Run over to the Brixham Tent Area for Warmup. 20 SSH In Cadence (IC) 20 Imperial Walkers IC 10 Hill-Bill

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Add Some Red Bull to Your Coffee

ByWarEagle Sep 28, 2021

9 Pax gathered for this week's edition of Firestarter.  Weather was a blissful 50 something and had YHC energized.  Teddy sauntered up with sho

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Crossing Borders

ByTonyatine Sep 13, 2021

Luckily YHC was finally added to the SOB Slack page in time to get a DM fro Teddy and Wingman following up on a request weeks prior to Q at the o

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Playing footsie on my ball

ByDas Boot Aug 24, 2021

YHC loves a good theme for a workout and with this being the first day of school for Union County and the CMS first day coming up this week, it w

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It’s always been my party, you’re lucky that you even got an invite!

Bymidriff Aug 12, 2021

YHC thinks of Qing a little bit like throwing a party. The initial excitement - What will the theme be? How do I make it unique and exciting to s

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Firestarter

BySoft Pretzel Jul 26, 2021

Quick recap of a great morning with 20 PAX (!!) at Firestarter + a couple of runners for COT. The Thang: Short mosey to let the late arriva

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Time Management

ByJerryWorld Jul 20, 2021

The night before a Q, for me, is much like the night before a football game.  So much excitement, a little butterflies, and always a little doub

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Ballantyne Beach Party

ByWildTurkey Jul 13, 2021

Full house and miler temperatures greeted YHC for a substi-Q at Bagpipe. We've got some new faces and an out of towner, too. Keep coming back Mou

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Light the Match

ByJerryWorld Jul 12, 2021

Fire Triangle in full swing this morning.  Plenty of Heat generated by the Pax, Oxygen being sucked out of the hemisphere,  and of course the s

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