Tag Archive Rudy

It’s a celebration….

ByZinfandel Dec 22, 2018

What would my birthday be without celebrating with my brothers? Also a great excuse to lead a creative workout with the soul purpose of burning

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12 Days of Christma…Clowns??

ByTransporter Dec 21, 2018

So, I had heard about this costume (thought is was Santa or Elfs....I mean it is Christmas,,,that would make sense) deal while returning from

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Low Miles + Pain Stations = Soreness

ByFuse Box Dec 20, 2018

12 guys showed up to Chiseled this morning to see what I had in store for them.  Predictably two left early. I arrived (or arroved if you gr

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BEST>>CLOWN>>>CAR>>>>EVER

ByTransporter Dec 18, 2018

A bunch gathered to begin a work out, then out of no where comes this clown sound (literally),,,then you could see this tiny car with 4 grown (I

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1000 Rep Challenge

ByFuse Box Dec 15, 2018

12 Pax decided to join me on a cold (45 degrees) wet day to see what this 1000 rep challenge was all about.  I rarely steal workouts from my wi

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No news is not good news

ByLegalZoom Dec 14, 2018

Supposedly there have been 2 workouts the last couple of weeks, that I have not heard a word about... but I didn't attend... so can't complain t

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2nd Annual EFFEE Awards

ByFoundation Dec 9, 2018

Friday 12/7 was a night for the ages as 26 Pax from WUC had the opportunity to celebrate the 2nd Annual EFFEE Awards hosted by Briarcrest. To

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Beef-A-Reeno, Bourbon, and Burpees

ByMoneyBall Dec 1, 2018

12 men and 2 2.0s Did some work this morning. Here's how it went: Warm-up: Light Mosey to Nesbit circle and back to parking lot 15 SSH

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Dropping a Burpee Snake at The Floater

ByThin Mint Nov 29, 2018

14 men conquered today's edition of the The Floater. Here's how they did it. Thang Mosey around the block to the laundromat atop Kim Jong

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Is this really winter?

ByJingles Nov 27, 2018

15 PAX decided to venture out in this balmy spell we were having in the 50's to work off the turkey pounds.   The Warm Up Disclaime

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