Tag Archive Foundation

All Systems Go?

ByRecalculating Aug 30, 2019

With the technical gliche of July haunting me for the past month... I found myself tossing and turning all nite. I even did some practice runs

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Way Too Many Steps

ByDoughBoy Aug 30, 2019

Everyday, we all push ourselves to wake up, not quit and find a way to show up for some form of torture. This morning, 19 people joined me for

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Watchtower Original

ByFrack Aug 27, 2019

Has anyone seen Turtle??? I has been a long time since Turtle and I started Watchtower. It was the forth workout added to the Waxhaw area, and r

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And now we run…

ByDeflated Aug 26, 2019

Welcome to North Carolina, before you enter please note between June 1 and August 31st it's oppressively hot . Like 5:15 in the morning in the 7

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Doesn’t everyone LOVE Donkey Kicks??? Especially at The Floater

ByDancing Bear Aug 15, 2019

Well it all started yesterday evening on my way home from work. I called Deadwood asking for some information. It kind of went like this. Deadwo

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Breathing Through a Straw at Watchtower

ByGoodfella Aug 13, 2019

Somehow, long ago (not sure when) I was put on the schedule to Q at Watchtower today. I think back to the days of Watchtower at Weddington HS (

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A flute with no holes is not a flute, a donut with no hole is a danish. An Impromptu Q with no Backblast is Bushwood

ByFoundation Aug 9, 2019

17 Pax joined YHC were on the tracks for a train ride around Cuthberston. With Pax showing up Zin sees the portable speaker and shrugs shoulder

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Did it Live Up to the Hype? TLDR: No

ByWedding Singer Aug 2, 2019

August is the month of no duplicate Q's, so I knew I had to make the most of my one chance to lead this month. This was also my first Impromptu

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Up Yours Burpee Train

ByBanjo Aug 1, 2019

Ah.......yes the time honored tradition of the Thursday Backblast. Writing a backblast is painful enough for myself but writing one for these t

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Everyone Loves Donkey Kicks

ByDancing Bear Jul 12, 2019

Well it was another soggy Humid morning and 18 men decided on join me for todays workout. So lets do this thang. Mosey around parking lot twi

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