Tag Archive One Star

Floater Q Part 2 – Southern Belle

BySouthern Belle Oct 4, 2018

Floater was my first (VQ) effort at delivering a beat down. Reflecting back on that faithful day in August, thought I needed a "redo" to see how

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Target Red Ball Crawl Challenge

ByDoughBoy Oct 3, 2018

19 Pax started the day with a bear crawl in the Target parking lot with a slalom between the LARGE RED BALLS ! No one thought I was going to show

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Dog Drops

ByBusch Sep 28, 2018

It was a great morning with the boys, I appreciate Alf allowing me the opportunity to lead!  Note to anyone that isn't a regular at Cerberus, t

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Touring the Ridge

ByHollywood Sep 26, 2018

21 PAX joined YHC and decided to brave the perfect morning weather for a little tour of the school grounds. Warmup:  Disclaimer provided.

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Crawl Bear… What is that??

ByDeadwood Sep 26, 2018

19 PAX were on time at Watchtower for my vQ.  I have to admit I was a little nervous and even did a mock run the morning before.  Pulling up t

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22

ByAlf Sep 21, 2018

7 men came out for Cerberus.  I wanted more, but hey, its better than the 2 we had on Wednesday! The theme of the day was 22.  It's the most

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Will The Real Dancing Bear Please Stand Up?

ByMoneyBall Sep 20, 2018

Posted on behalf of Dancing Bear. Enjoy! It was a VQ this morning for Dancing Bear and my heart was overflowing with joy when half of the PAX

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Watchtower On The Move

ByFrack Sep 11, 2018

Conditions: 75F and Humid like the Amazon Jungle 19 Pax accepted change and posted to first Watchtower workout at the new location (Brooklyn P

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Weinkeless

ByFoley Aug 29, 2018

Watchtower workout on Tuesday. We had 20 guys and a whole-lotta humidity.  It was my third time as Q, and Q-ing gets easier every time.  The we

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90’s Rock Party

ByFuse Box Aug 15, 2018

24 pax came out to partake in a 90's rock party.  The music was good, but the rocks sucked. This was my first time Q'ing Dromedary and only m

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