Most pax were off work today so we decided to converge with the pax of Base Camp, The Matrix, and Iron Pax Challenge. We had a full hour this m
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A couple of weeks ago Cobbler reached out to YHC with an invite to head down South and Q Blackhawk. Having never been to this AO I was looking
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Fourteen (including an FNG) survived a burpee blast Nightmare on Elm. We started with a warmup run to the entry to the courtyard/fountain for a
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>14 Pax showed up in the gloom to dance between slaps from Laura all wondering what this VQ was going to be. After consulting with assistant Q Gil
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>YHC has Q'd many a bootcamp workouts but this was his first gear Q. Mighty Mite and Voodoo have been dedicated gear Q's and have handled a majo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>YHC scheduled this work trip back to NC from WI with a purposeful hope to post, and thanks to SwineFlu & CircuitCity for allowing a rusty ol
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>YHC was working on his workout plan the night before Q'ing Bagpipe when Cooter gave me an idea. On Slack the night before Cooter promised YHC w
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>With a week filled of college football cancellations and other bummers to YHC's favorite upcoming season of the year, YHC was ready to release so
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>“Every champion was once a contender who refused to give up.” – Rocky Balboa The formula for the day - 50 swings in 7 min with core e
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>9 pax showed up at Calvary at 0600 for another episode of everyone’s favorite Wednesday (gear) workout. Wild Turkey showed up early for jump ro
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>