Tag Archive Cooter

Go Halfway Around the Loop and Back

ByWarEagle Oct 14, 2021

Rousey went with some guerrilla marketing Monday afternoon for Bagpipe and somehow promised everyone face tattoos...I think.  Apparently it piqu

No Comments

It’s always been my party, you’re lucky that you even got an invite!

Bymidriff Aug 12, 2021

YHC thinks of Qing a little bit like throwing a party. The initial excitement - What will the theme be? How do I make it unique and exciting to s

No Comments

It’s My Q and I’ll Do Abs If I Want To

ByWarEagle Aug 10, 2021

The beauty of being the Q is that if there is something you want to work on you get to call it.  Need to get that vo2 Max up then make the worko

No Comments

Parking Lot Shenanigans with the Ladies

ByHoover Jun 18, 2021

13 men mostly behaved themselves on a cool Thursday morning at Nightmare on Elm.  Site Q Circuit City was absent due to a lingering injury but w

1 Comment

Thanks to Abe Froman for Visiting Bagpipe

ByWarEagle Apr 16, 2021

11 Pax kicked off their Tuesday with a little visit to the gloom.  At 5:30 disclaimer was given and off we went. The Thing: Standard warmu

No Comments

Boxer-themed Circuit Training

ByWildTurkey Oct 22, 2020

  Opening set - dynamic running drills and burpees with the standard warm-up COP. 4 rounds, 8 exercises, 1 min each Burpees Americ

No Comments

Cobra Kai – Flip the Script

ByWildTurkey Oct 6, 2020

Cobra Kai is the follow-up to Karate Kid. The series focuses on the movie's villian Johnny. After losing the All-Valley Under 18 Karate

No Comments

Burpee Blast

ByDoug Boone Sep 6, 2020

Fourteen (including an FNG) survived a burpee blast Nightmare on Elm.  We started with a warmup run to the entry to the courtyard/fountain for a

No Comments

Save the Hole

ByCooter2 Feb 17, 2020

It was a warm and windy 66 degree morning at The Fishing Hole.  4 veteran PAX rolled out of the fartsack and here's what we did:   *D

No Comments

Did you hear the one about Bucky and the 2 Cooters?

ByCooter2 Jan 10, 2020

3 posted on a chilly morn at the Fishing Hole for what was promised to be low mileage and high intensity.  Here's what went down after no discla

No Comments