Tag Archive Foundation

Flash – “Dance” It’s Raining Men

ByRecalculating Jan 29, 2018

21 fine men left the comfort of a warm bed to join in some exercise and entertainment.  Cantore had been brewing most of sunday and into the mor

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3rd AMRAPs the Charm

ByHollywood Jan 26, 2018

16 PAX were not afraid and showed up for Impromptu's once a month AMRAP special, which has been hailed as the best AMRAP course ever assembled 

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46…47…48…49…49…49…49…

ByMoneyBall Jan 25, 2018

The Setup: A charter member of the #ballpit (in fact, the proprietor of the #BALLS meme that started it all) had a long awaited BIG day today. Af

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The murk, murth and muck of merkins

ByDas Boot Jan 25, 2018

A challenge was issued: "It is easier for a dromedary camel to pass through the eye of a needle than for a PAX to meet the Merkin Challenge in a

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24 PAX put in the work this morning at Flash

ByFoundation Jan 22, 2018

24 Pax came out to Flash this morning as we covered 3+ miles in a simple workout this morning. Warmup: Extended mosey over to side of foo

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The launch of the 3-headed dog

ByAlf Jan 19, 2018

Official launch day at Cerberus.  I was planning the Q around a big crowd and a big crowd came.  41 men posted which was quite a bit in 23 degr

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40 Minutes of Hell

ByRecalculating Jan 12, 2018

15 Men resisted the temptation for fried chicken at Waverly to endure "40 Minutes of Hell" on the mean courts of Cuthbertson Middle at Impromptu

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Stone Cold Crazy

ByHollywood Jan 5, 2018

10 brave souls joined me on this ridiculously cold morning. I am not sure why. Maybe they just enjoy the feeling of intense pain in their fingers

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Welcome 2018 – 16 Pax started today at Flash

ByFoundation Jan 1, 2018

16 Pax ventured out in the gloom this morning, and all were quickly disappointed when Recalculating's attire included long sleeves.  Either way

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AMRAP – 2nd Act

ByBottlecap Dec 30, 2017

The morning started with a scream bang, literally.  As YHC jumped into the family truckster parked in the garage, I noticed the mouse glue trap

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