51 plus PAX woke up, found the link, turned on their smart device or lap top and decided to spend some time together but socially distant at Virt
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The pax mustered minus 3 pax who will not remain nameless due to their HC earlier in the week: Bulldog, Busch & Good Hands. Nonetheless, a
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The Thrive Challenge is always a different F3 workout, no cadence, no COP, no Mary. This is you vs you to set a baseline (If your first time) to
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>AYE. 8, err, 9? 7 maybe. There were some counting problems (most likely due to O2 deprivation), so let's just go with 7 and start again from the
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>3rd F: Thank you Madison for taking us out 2nd F: March Madness is moving forward: Contact YHC or see Slack for more details on how to get
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>We find ourselves midway through the eighth week of the twelve week strength program, and today's workout was particularly awful. The program c
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?><actual text message chain> "Whatsup dude. You interested in Q-ing Sparta on Feb 20th?" - Christmas "That would mean I need to run 4
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>4 pax met up at 0630 (+/- a minute) and headed off for a pre-Olympus run along the Spamrunner route. When they returned, they were joined by anot
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>10 pax gathered for the 4th episode of Swole on what turned out to be the best weather we've ever had for the gear workout that is still in it's
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>10 pax (with 2 pre-runners) made it out to Meathead this morning for Following an effective disclaimer, Champagne got straight to work and the
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>