Tag Archive Ironsides

Paula Visits Fast Twitch

ByThin Mint May 22, 2018

12 PAX arrived at Fast Twitch for what felt like a relatively cool morning ready (or not) for the grab bag of hilly running that came next. &n

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South charlotte Super Soaker

ByFletch May 15, 2018

A solid crew of 14 15 for a super soaker at Fast Twitch (initial count had Uncle Rico as part of the Hawksnest crew – second round of audit pro

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Hair of the Dog

ByIronsides Mar 15, 2018

Q in mid-March, they said.  It will be nice and warm by then they said.  So at 26 degrees and after a choppy disclaimer, during which YHC forgo

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Well we’re movin on up, To the east side.

ByAlf Mar 6, 2018

12 men gathered in the morning gloom for what would be the last Fast Twitch launched from South Charlotte Middle School.  No more will we have t

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