14 men took advantage of premium running weather, fought the swim-parent traffic (who are these parents?) and gathered in a luxurious parking lo
No CommentsA strong quorum of 22 pax rolled out either to fulfill New Years resolutions, or they were lured under false pretenses that they’d be supporti
3 Comments19 real American heroes were in the Nest (of the trust tree) this morning, undeterred by temps at which water transforms to a solid. Hops gave me
No CommentsThe Intro Cold morning at OPES as the Pax gathered for #F3Hydra after having last Thursday off for Thanksgiving. It was one of those mornings
No Comments7 PAX took Citgo’s slack challenge of skipping out on Halloween candy at home in favor of a little Tuesday AM jog. Warm-up: Disclaimed, a
1 Comment14 Pax were treated to some cool temps and hilly running this morning. The Thang Mosey out of the parking lot. Left on Providence. Cross
No Comments20 bad hombres MAde Fast Twitch Great Again doing a conservative workout celebrating 'Merican leadership in Providence Plantation. 9 segments wer
1 CommentThis was a first, halfway through my description of today's route, I was thoroughly booed by Purple Haze. Here's what elicited the response.
1 Comment20 men gathered in the gloom to start their day off right (and that includes the decision to forsake Fast Twitch for the Hawk’s Nest beat down
1 CommentWhat was 9 could have been 11. Then again last week, which was 8, could have been 9. 9 is greater than 8 which ultimately means that Gloss lo
1 Comment