Tag Archive Cul de Sac

Run faster, climb higher

ByWildTurkey Sep 13, 2018

"Storm" down the strip maul for COP Side-straddle hops x 20 (IC) 'Mericans x 10 Imperial Walker x 15 (IC) Wide arm 'Mericans x 10 (IC) Squa

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Going Rougemont

ByTuck Sep 7, 2018

7 men skipped the BRR so they could kick ass at the The Brave. Thang Mosey 1.2 miles to the Rougemont neighborhood off of Endhaven. Star

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Do your legs hurt?

ByErector Jul 3, 2018

This morning was another addition of a humid southern morning with my F3 brothers at Bagpipe.  We had 18 PAX this morning for a full body beat-d

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Listen Up!

ByFrasier Jun 20, 2018

13 men gathered in the parking lot of the AO known as The Maul.  A quick disclaimer was given and in particular, there was a warning that listen

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Did Mic Check find his shoes?

ByErector Jun 16, 2018

My first Q at Stonehenge began with a nice pre-run where we thankfully avoided someone not paying attention on the road.  They ran straight thro

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Bagpipe

BySoft Pretzel Jun 13, 2018

A strong showing of 20 men posted this morning.  Here's what we did: No FNGs but disclaimer given in Wells Fargo lot. Warmup: 15 merkins,

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