9 Men showed up for another virtual edition on of The Arsenal / Rebel Yell A discliamer was given and here is what we did. Warm-up 15 SS
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Traditional warm-up EMOM (every minute on the minute) is a type of interval workout where you perform a specific task at the start of every mi
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>51 plus PAX woke up, found the link, turned on their smart device or lap top and decided to spend some time together but socially distant at Virt
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>THANG: 11 brothers defeated the fartsack and posted at Stonehenge on a chilly morning. A few preran the workout (Wild Turkey, and Cheese Curd?) a
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A crisp, damp morning welcomed 18 PAX out to the local Movie Theater parking lot. After being subjected to a front row seat of Kirby getting dr
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>24 showed up with sleeves, hats, and even face masks (Tagalong, Mic Check), but about halfway through many layers were being peeled off - thankf
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>14 Brave souls ventured out this morning for half-mile repeats as we crawled across 485. Fitting considering how many of us spend so much
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>It was far from The Gloom for SOB/A51/Waxhaw Holiday Party. Mild conditions & a well-planned Weinke led to a great night. An unprecedented
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>From the wet Maul parking lot, we descended the Murderhorn.Quick WarmupSide-straddles, Imperial walkers and Steve EarlesAt shovel flag starting
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>12 PAX posted in sub freezing temperatures and were greeted at 5:30am with a chilling disclaimer and then we were off. Mosey to a location
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