Tag Archive Southern Belle (R)

….and 5 more burpees.

ByDeadwood Nov 18, 2018

15 pax joined me for “modified” workout this morning at commitment. I wanted to limit running as we welcomed back Dancing Bear, who is coming

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You know I can’t swim…..

ByZinfandel Nov 14, 2018

15 PAX joined me for my 3rd Q and again I selfishly focused on my our problem areas as a whole. Fresh off my return trip from the city with tall

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This isn’t Ignition Deadwood!!!

ByDeadwood Oct 28, 2018

13 pax joined me for a Commitment work out that quickly turned into Ignition!  Planning my Weinke for a few days, I knew I wanted to add in som

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“That’s a BAD IDEA fellas”

ByBottlecap Oct 18, 2018

10 PAX nearly got mauled by a pack of rabid German Shepherds at #TheFloater.  Or at least that is what flashed before the eyes of one very surpr

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Gear Workout…We Don’t Need No Stinkin’ Gear

ByZinfandel Oct 10, 2018

15 PAX joined me to help take my V-card and boy was it  better than I ever dreamed of expected. The weather wasn't optimal for this special day

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