Tag Archive Argonaut

Muscle Trauma: The Foxhole Edition

ByGeneral Jul 10, 2018

The tag line blasted on Slack for this workout was "Muscle Trauma in store @ the Foxhole." Unafraid on eager for the DOMs that would occur...or c

No Comments

CerberU.S.A

Bylaronda Jul 7, 2018

Fact of the day: July 6th is Sylvester Stalone, George W Bush, and Nancy Reagan's birthday. Not sure why we didn't sign the Declaration 2 days

2 Comments

Shapism

ByArgonaut Jun 27, 2018

After a sizable earned sabbatical, "General _" called YHC back from administrative leave to Q at FishFoxBoxHoleCamp, or whatever it has devolved

1 Comment

3:10 to Yama

ByArgonaut Apr 6, 2018

4 bros circled up on the blacktop next to Yama, a trendy Asian grub spot at the ole Waverly. Low numbers due to Spring Break, which was perfect f

No Comments

HIIT Accumulator

ByWildTurkey Jan 22, 2018

HIIT - High-Intensity Interval Training Accumulator For each round, there are 5 exercises (see below). In an accumulator format, start with

No Comments

MANRAP

ByArgonaut Jan 8, 2018

Pre-Run General accommodated YHC's abysmal pace for nearly 3 miles. If only the cold could truly be blamed. #christmasbooze #holidayonice W

No Comments

Closing Out the Year

ByArgonaut Dec 22, 2017

Several pre-runners arrived at various times for the final Foxhole of the year. Fire Hazard, NardDog, Paw Patrol, Cobbler, Argonaut and 2 FNGs...

No Comments

Ass Biting Cold

ByCobbler Nov 21, 2017

Last Monday right after COT General asked YHC if I would Q, not thinking about it I said sure why not. Fast forward to Sunday afternoon after

No Comments

The Devil’s Driveway

ByArgonaut Nov 7, 2017

Apologies for the late BB; too much going on these days. Pre-Run Solo. 5k, in a neighborhood of particularly sinister Halloween houses. Thang

No Comments