Tag Archive Rachel

Where’s the Beef? Blocks

BySlackBlast May 1, 2024

Date: 2024-05-01 AO: wamrap Q: O’Tannenbaum PAX: rachel, double_e, Alf, Horsehead, @mcgee FNGs: None COUNT: 6 WARMUP: THE THANG: Run to top of

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Where’s the Beef? Blocks

BySlackBlast May 1, 2024

Date: 2024-05-01 AO: wamrap Q: O’Tannenbaum PAX: rachel, double_e, Alf, Horsehead, @mcgee FNGs: None COUNT: 6 WARMUP: THE THANG: Run to top of

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Return to The Green Monster

BySlackBlast Apr 24, 2024

Date: 2024-04-24 AO: wamrap Q: Alf PAX: poptart, Alf, Orange Whip, Horsehead, rachel, double_e FNGs: None COUNT: 6 In the early weeks of baseball

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Layer Cake

BySlackBlast Apr 17, 2024

Date: 2024-04-17 AO: wamrap Q: poptart PAX: Alf, mcgee, rachel FNGs: None COUNT: 4 Parking deck as usual, with called exercises. 5x Handrelease

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I’ve Been Thinking About This All Night

BySlackBlast Apr 10, 2024

Date: 2024-04-10 AO: wamrap Q: mcgee PAX: poptart, O Tannenbaum, rachel FNGs: None COUNT: 4 We should have known it was going to suck once McGee

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Another Fun Filled WAMRAP

BySlackBlast Mar 27, 2024

Date: 2024-03-27 AO: wamrap Q: rachel PAX: Alf, double_e, O Tannenbaum, Horsehead, poptart, Orange Whip, mcgee, Big League Chew, rachel FNGs: Non

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No Lapped Wamrap

BySlackBlast Mar 20, 2024

Date: 2024-03-20 AO: _area-51 Q: poptart PAX: Alf, Orange Whip, turkey_leg, O Tannenbaum, rachel FNGs: None COUNT: 6 We repeated laps and got the

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Rando dudes from hotels

BySlackBlast Mar 13, 2024

Date: 2024-03-13 AO: wamrap Q: Orange Whip PAX: rachel, Alf, mcgee, poptart, Big League Chew, Librarian, double_e, Orange Whip, Reggie, Ocho FNGs

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A Librarian and a Refrigerator walk into a bar…

BySlackBlast Feb 28, 2024

Date: 2024-02-28 AO: wamrap Q: Orange Whip PAX: Alf, rachel, Orange Whip, double_e, Horsehead, Librarian, poptart, Head Gear FNGs: None COUNT: 8

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Librarian or Refrigerator

BySlackBlast Feb 21, 2024

Date: 2024-02-21 AO: wamrap Q: rachel PAX: Alf, Orange Whip, double_e, rachel, O Tannenbaum, mcgee, Mile High, Librarian FNGs: None COUNT: 8 Park

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