27 men showed up at Flash this morning, no FNGs this time. I had no plan other than go heavy on the upper body, and I think at succeeded……..
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>27 Pax came out to Flash for a Ole McDonald Doc McStuffin's lead Q. With a little confusion on GroupMe in regards to who was going
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The Debut for this Q: There early, as always. Can't get Hooch to leave after 5:15. Looked around, no MoneyBall. Figured all his trash tal
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>5 men posted for the 5th installment of a weekly running workout known as Pursuit. This week's course was a 1.5 mile figure 8 loop. For the
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>12 Pax relive my Mardi Gras night on Bourbon Street back in college Having listened to F3 Roundtable discussion about the importance of a disc
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>It was an unusually warm morning in the UC where 19 PAX decided that they had nothing better to do on a Monday morning. There were high expecta
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The 14 PAX at Dromedary have come to appreciate the Dry Rain - where it threatens to rain but ends up dry and warm on an early February day. T
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The Waterfall Workout Ten pax showed up for the debut of the waterfall even with a threat of rain in the forecast. For those that never play
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A fearsome foursome gathered at F3 Pursuit in perfect conditions to get 60 minutes of running in on a new course. This week's route was a 1-mi
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>8 PAX gathered on this glorious morning to improve their mind, body, and soul. It was really no surprise to the group that less than 2 miles of g
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>