Tag Archive Snowflake

Modified Deadlifts

ByBrilleaux Feb 27, 2019

YHC was first at Anvil (that had to be a first for me) and waited to see a strong showing of 16 men arrive to enjoy the nice warm 50+ degree wea

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Eliminate Unwanted Bra Fat

ByIckey Shuffle Feb 15, 2019

Single digit attendance at Centurion this morning was quite a surprise this morning, especially when the weather was downright pleasant. The mo

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? + ? + ?

ByArgonaut Feb 8, 2019

Thang Warming Up is Essential Dry, May-like conditions made getting warm the inevitable result of exiting one’s car. Disclaimed then things sta

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Ani-moves!

ByWildTurkey Feb 1, 2019

Cold, but not bitter temps today. No reason not to post, but we'd keep it moving and get a few breaks in the shelter of the Hanoi Hilton Deck. (

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If the gloves don’t fit, you must acquit

ByChelms aka Tatertot Jan 30, 2019

22 degrees and almost that many men (18 in fact) - strong showing for a cold morning. Alas, no one brought donations for Chimbote (follow me on

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Hop-along Cassidy. Bow and arrow. Very Weird.

ByGummy Jan 25, 2019

Lots of pressure writing a backblast on the same day as Horsehead. Here goes... 26 men gathered at South Charlotte finest Catholic High Scho

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Super Blood Wolf Bad Moon Rising

BySnowflake Jan 21, 2019

Wow, was it chilly out there. Proud of the Men who posted and didn't let Cantore get the better of them. Way to "Be the Bacon" - Main plan wa

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50 pounds gets heavier the longer you hold it.

ByAlf Jan 19, 2019

12 PAX, no wait, 13 PAX showed up for Rock Zero this morning for the bi-weekly Heavy edition. I normally ignore all formal rules of the AO, but

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Chutes and Ladders

ByAlf Jan 19, 2019

Word on the street was that there was a SOB/WUC powwow post Cerberus this morning and there would be a sizable and fast crew looking to get thei

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Limited Visibility

ByAlf Jan 17, 2019

It was dark and gloomy this morning.  I could only see about 100 feet in front of me on the drive in.   The SCMS track

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