SOB

Full Moon Flexibility

ByPaper Jam Aug 29, 2018

7 PAX showed up in the parking lot of Elevation Church-Blakeney on Wednesday morning, yet only 6 stayed to focus on their flexibility at F3 Pokey

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No Grate Workout

ByPaper Jam Aug 29, 2018

With Bunker out, Bratwurst on time, and a route that goes thru another residential neighborhood, a record number of 18 PAX showed up to run at #B

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Magic in the Misery

ByWildTurkey Aug 28, 2018

"There is magic in misery. Just ask any runner." — Dean Karnazes Extra Credit The early birds kept the pace in check this morning. The Re

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With No Cones, Had To Do Madonna Humpers

ByHooch Aug 24, 2018

29 PAX including a FNG enjoyed a cool morning including a little running, a little lifting and a lot of Merkins.  Crazy to think the PAX did clo

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You hate me… I hate me right now.

ByUdder Aug 24, 2018

Lucky number 13, eventually. With our pre-runners in and all in the lot accounted for we launched 11 strong. Passing the crossfit box I tried to

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Bagpipe Tuesday

ByCobbler Aug 23, 2018

If you didn't know YHC plays catcher in an adult baseball league and had a game Monday night.  Legs were hurting big time on Tuesday and had to

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Broga for the PAX

Bywingman Aug 23, 2018

Not sure what this 0545 workout time is all about but I'm not complaining. Extra few minutes of shut-eye, extra few minutes checking reading news

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Why did I call that?

ByBillyGoat Aug 22, 2018

YHC had the privilege to Q daVinci due to an IOU (not of my own) transfer multiple times and since "IOUs are even better than money" it was cash

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Cobbler and Mario’s Revenge

ByPaper Jam Aug 20, 2018

12 PAX chose to avoid the fartsack, witness Bartwurst arrive early and wonder about the status of Paper Jam at the most recent edition of Blakove

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Everybody’s Special

ByWildTurkey Aug 20, 2018

Warm-up Halos Around the world Figure 8s Swinging around the school Carry the ‘bell around the school stopping at each corner for 20 swi

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