17 PAX agreed they were sick of the rain and hit the deck at #F3Cerberus. FAMRAP was considered, and then abandoned when @BobbySamuelson wasn't
2 Comments10 PAX showed up on yet another rainy morning to run laps around, not on, the track. 5 stayed after for SCLT's first edition of QSource. Than
No CommentsPAX: Mighty Mite, Fredo, Bucky, Thin Mint, Purell, Scratch and Win, Swine Flu, Escobar, Gilbert, Fletch, Teddy, Chopper, Dora, Slow Roll, Leprec
No Comments11 ‘Braved’ the rain for the AO’s first workout of the year. Warm-up: Quick disclaimer, mosey down Community House to the Wells pa
No Comments...and I know what im doing now!! We had a diverse (Respects, injured, sick, slow, medium, fast) crowd of 12 devoted and hard-working soldier
No Comments5 pax joined me for my recovery Q as the rest were afraid they would melt, out of town, on IR or couldn't handle the new and improved DW weink
No CommentsTen men showed up to sweat at the Maul on the first Wednesday of the year. After a short disclaimer and Frehley's first "That's what she said
No CommentsPax: Abacus (R), Dana, Das Boot, Easy Button, Fiji, Goodfella, Honeycomb, Illiterate (R), Kaboom, LazyBoy, Rockwell, RunFlat, THE Grease Monkey
No CommentsDear PAX, As you begin to plan your new year, on behalf of my family, I am asking that you consider including the Joe Davis Run for Recovery on
4 CommentsMen of South Charlotte, Area 51, SOB and Union County. 2019 marks the 9th year or F3's existence and many of the originals in this reg
2 Comments