SOB

Burnt Ends

ByRecalculating Aug 10, 2020

Working on my VQ for Ignition was not fun.  How could I get the required 4+ miles in with still being within shouting distance of the Gazelles -

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Bells and Boxing

ByWildTurkey Aug 10, 2020

 “Every champion was once a contender who refused to give up.” – Rocky Balboa The formula for the day - 50 swings in 7 min with core e

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Transporter is scared of hair burners

ByBottlecap Aug 8, 2020

As it was created for, Cerberus hosted (12) men from all 3 Regions (Area 51, SOB, and Waxhaw) this morning.  This 3 headed dog is so famous that

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Swings, swings, and more swings

ByVoodoo Aug 5, 2020

9 pax showed up at Calvary at 0600 for another episode of everyone’s favorite Wednesday (gear) workout. Wild Turkey showed up early for jump ro

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You’re an evil man

ByMighty Mite Aug 3, 2020

Today's Swole blackbast title was Voodoo's response to hearing my plan on Sunday afternoon. YHC rolled in at about 5:27 with 4 pax waiting in

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Back to reality

ByVoodoo Aug 2, 2020

The first day of August saw 4 pax posting at Olympus for some swings and fellowship. It was hot and the bugs were out, but it didn’t stop the g

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Dirty Dozen at Meathead

ByVoodoo Aug 2, 2020

Another big day for gear at Meathead on Wednesday with a strong 12 posting. It seems like the weekday gear workouts are really taking off. After

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All About the Benjamins

ByCarb Load Jul 29, 2020

A "Balmy" 75 degrees at launch this morning.  What is this going to feel like to these 15 brave souls after 45 minutes of pain stations? Let's f

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Record numbers at SWOLE

ByVoodoo Jul 28, 2020

12 pax posted on a sticky July morning for swings and other assorted goodies. After an admittedly weak disclaimer (hey, at least I remembered one

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Hey Sprockets…where are you going??

ByCheese Curd Jul 28, 2020

An even 20 for this weeks addition of Hawks Nest (remote edition).  After 12 days being out of touch in the woods of northern WI, I emerged more

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