SOB

Oh, that McGee

ByDasBoot Jun 5, 2021

McGee was scheduled to lead The Body Shop in April but conveniently went skiing a couple of weeks beforehand and injured himself out of commissio

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I found this on the internet

ByVoodoo Jun 4, 2021

10 pax showed up at Calvary for Wednesday’s edition of Meathead. While humid, the weather was still cool (for June). After a semi-solid disclai

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Hello Mr. Turtle!

ByHops Jun 3, 2021

YHC was the first to arrive at the jet black launch lot at the far end of the Stonecrest shopping complex...prompting a quick text to Theodore to

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White Men Can’t Jump, But Wingman Can

Bymidriff Jun 2, 2021

7 ballers brought their balls to the Maul to give it their all. Basketball Jones Warmup: Circle up in front of Elm bridge, 15 SSH's, 15 Imp

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2 Fer One

ByWarEagle May 31, 2021

As is often said in a backblast, better late than never.  Sometimes work and life intervenes.  But I am within my 1 week window, so it still co

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Kicking off Summer at Olympus

ByVoodoo May 29, 2021

6 pax decided they wanted bells instead of boot camp this morning and posted 1 lot over from the RockZero pax. Warm up: SSH x 20 IC 20

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Sweatin to the 90’s Grunge

ByTonyatine May 25, 2021

Yesterday YHC took the lloonngg trek from the Bushwood/Marvin country club to Flash/Cuthbertson to say hey to some old friends and maybe pull off

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Nobody loves the alligator

ByFlipper May 24, 2021

Week two of Runs & Guns started a bit more optimistically than week one, with YHC actually arriving on time for the 0515 pre run to meet up w

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Inaugural Functional Strength Challenge

ByHigh Tide May 23, 2021

10 men kicked off the inaugural Functional Strength Challenge (FSC) with grit and determination this morning.  No one knew exactly what to expec

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School of Hard Rocks

Bymidriff May 22, 2021

Oh, you were looking for rock jokes? Let’s see what we can dig up... The Thang Mosey to side of bank for warmup. Pass the mic to Franky f

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