At least that’s what I tell myself. It’s actually Rousey’s brilliant marketing. Early on in his Site Q days, he created the strangest photoshop creations for promotion. Now he’s moved on to fabricated promotional statements. I’ll take the compliments!
Before taking off into the gloom, issue challenge for each pax to learn 1 interesting fact about another pax. Otherwise penalty burpees at COT. And we’re off.
Warmup in parking lot next to Sabor. Frehley’s comments about finding a wet spot.
Mosey across the street to parking deck. Run up a level and complete called exercise OYO: 25 merkins, 50 squats, 75 MC’s, 100 SSH’s
Mosey to fountain, partner up: 50 jump ups, 75 inclined merkins, 100 squats while partner 2 runs to end of sidewalk and back.
Mosey to PNC parking lot for Bear 1-2-3 with partner: Partner 1 bear crawls to ATM and crawl bears back. Partner 2 chips away at 100 merkins, 150 squats and 150 LBC’s. Bear crawls was quite the crowd pleaser
Mosey back to launch, stopping for burpees at each stop sign to stick together. Back at COT for interesting facts – and no penalty burpees!
Did you know?
Grateful to have the opportunity to lead a fine group of men. Thank you for closing us in prayer Macarena and sending off Abba in true ball of man Bagpipe style!
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