SOB

Let’s not stand around

ByBratwurst May 28, 2018

With 19 PAX ready for a mid-week workout, a long and lengthy disclaimer was given one minute to go that basically told the PAX, we'll be moving a

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Sprint a Mile

ByBratwurst May 28, 2018

18 PAX made it out for Sprint Week #3 of the new weekly rotation (where Sprints are week #4 of the month) at Swift this past week.  While there

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Stretching Around a Fountain Gets Damp Chakras

ByPaper Jam May 28, 2018

9 PAX were not dismayed by the delayed Memorial Day start or threat of rain to post for 5 miles and damp chakras at Blakovery. THE THANG: 

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The Cost of Freedom – 5th Annual Memorial Day Weekend Convergence

ByPurple Haze May 26, 2018

58 brothers (including 3 FNGs) gathered at Calvary this morning to honor the fallen and put in some work. Purple Haze Q 0655 – 0700   

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This is Bushwood, and we never “Crawl Bear”

ByBottlecap May 25, 2018

21 PAX never touched the parking deck at Cerberus but still managed to celebrate #NationalWhineDay with a full carafe of Merlot(s of complaining)

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Land of 1000 Dances (Hero WOD for Chief Warrant Officer Louis Rocco)

ByMAD May 24, 2018

6 HIM took the red pill this morning and are better for it.  This is what they did: Cliff's Notes: ran lunged and crawled up and down that de

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Excuse me, could you please tell me how to get back on the express way?

ByGummy May 24, 2018

Erector put out a call for Qs at The Arsenal a couple of weeks ago. Fresh off a trip to Indian Land to mow the grass at the Sandbox family that F

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Pre-blast: #CONCERT4BENNY at Peak 51

ByLois May 23, 2018

Hey, what are you doing on Thursday? While there are a lot of high-quality workouts throughout Area 51, you should really show up to Peak 51, as

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PREBLAST – 5th Annual Memorial Day Weekend Convergence

ByPurple Haze May 22, 2018

Back in 2014, for the 1 year anniversary of Day Zero, @OG_Radar had the idea for a wonderful Memorial Day weekend workout to honor American heroe

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Going Forward in Reverse

ByPaper Jam May 22, 2018

It was a little after 5am and there was Bunker's car faithfully parked in his traditional spot. As I began my dynamic warm up routine, a familiar

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