With 19 PAX ready for a mid-week workout, a long and lengthy disclaimer was given one minute to go that basically told the PAX, we'll be moving a
18 PAX made it out for Sprint Week #3 of the new weekly rotation (where Sprints are week #4 of the month) at Swift this past week. While there
9 PAX were not dismayed by the delayed Memorial Day start or threat of rain to post for 5 miles and damp chakras at Blakovery.
58 brothers (including 3 FNGs) gathered at Calvary this morning to honor the fallen and put in some work.
Purple Haze Q
0655 – 0700
21 PAX never touched the parking deck at Cerberus but still managed to celebrate #NationalWhineDay with a full carafe of Merlot(s of complaining)
6 HIM took the red pill this morning and are better for it. This is what they did:
Cliff's Notes: ran lunged and crawled up and down that de
Erector put out a call for Qs at The Arsenal a couple of weeks ago. Fresh off a trip to Indian Land to mow the grass at the Sandbox family that F
Hey, what are you doing on Thursday? While there are a lot of high-quality workouts throughout Area 51, you should really show up to Peak 51, as
Back in 2014, for the 1 year anniversary of Day Zero, @OG_Radar had the idea for a wonderful Memorial Day weekend workout to honor American heroe
It was a little after 5am and there was Bunker's car faithfully parked in his traditional spot. As I began my dynamic warm up routine, a familiar
F3 South Charlotte