SOB

Pretty Sure This Is What Happened

ByLorax Nov 2, 2020

YHC got to launch about the same time as the pre-runners of War Eagle, Cooter 2 and Drano were heading back from the run.  Conditions were prett

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The Brave: Trick-or-Treat Edition

Bymidriff Oct 30, 2020

4 HIM emerged from the gloom for a Trick-or-Treat edition of The Brave. Spooky Friday edition with an emphasis on the # 13. Because you have to b

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PreBlast: The 2020 Passport Challenge

ByTuck Oct 30, 2020

In case you’ve been hiding under a rock or trapped under a tipped-over stockpile of canned goods and toilet paper, we are growing.  If you hav

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Did it all for the swerkins

ByDas Boot Oct 23, 2020

Having recently attended Site Q School, YHC knows that the goal of the Site Q is to not Q his own site.  But when one is Site Q at such a fun, d

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Many stars

ByDas Boot Oct 23, 2020

One Star brought major rock work to the Body Shop, and Posse added to the pain with some creative exercises with rocks.  There may have been tea

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Spicy work on the gut!

ByDas Boot Oct 23, 2020

For the second time this week, Chipotle brought some major ab pain to Waxhaw.  Following his ab-tastic work at Bushwood on Tuesday, Chippy laid

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Boxer-themed Circuit Training

ByWildTurkey Oct 22, 2020

  Opening set - dynamic running drills and burpees with the standard warm-up COP. 4 rounds, 8 exercises, 1 min each Burpees Americ

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7 Pax with 7 SACS (well 6 sacks and one ruck… sack)

ByFlipper Oct 21, 2020

0515 was the time, still 15 minutes earlier than necessary in YHC's opinion, but more on that later.  The least hospitable asphalt in all of A51

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The Fountain(s) of Life

Bymidriff Oct 21, 2020

3-mile prerun with Mic Check. Thanks for the accountability my friend to get some extra credit in today Strange Brew showed up in a shirt, I h

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Return of the Blockee

ByMadDog Oct 21, 2020

Certainly the hit of IPC was the Blockee and I felt like the region had been deprived of her presence for too long.  The goal this morning was t

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