Tag Archive Yogi

Crawling down 485

ByTaco Stand Dec 6, 2019

14 Brave souls ventured out this morning for half-mile repeats as we crawled across 485.  Fitting considering how many of us spend so much

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Centurion Intensity

ByMermaid Jan 11, 2019

LBegan to look like it was going to be Haze, YHC, and Utah, who ran in, doing this workout. Flurry of vehicles arrived. PAX ready to go vs. stan


Lifting Cold Rocks

ByWarEagle Jan 11, 2019

(War Eagle posting on behalf of Teddy) 10 men braved the cold weather and worked on their winter physique. The Thang Mosey around t

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Make it Spicy, Please

ByThin Mint Jan 9, 2019

15 men received Toolbag's message promising hurt at The Maul and decided to show anyway. Thang Mosey around lot for COP IC (15 IW, 15 Low

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The Rebel Yella

Bytagalong Jan 11, 2018

The Rebel Yell was a battle cry used by Confederate soldiers during the American Civil War. Confederate soldiers used the yell during charges to

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Roaming Charges

ByTuck Nov 29, 2017

22 men roamed around #F3TheMaul after being charged with utilizing the surrounding landscape as much as possible. Thang Short disclaimer an


4 Corners, Murderhorn, and 200 Merkins

ByAdobe Nov 9, 2017

13 PAX assembled at 0530 hrs in the Regal Cinema Parking Lot in wet 45 degree weather. It rained before the workout and after the workout, but pr


Tic Tic Boom!

ByWildTurkey Nov 6, 2017

https://www.youtube.com/watch?v=1M02bAWDFkI On Sunday, I checked the handy-dandy f3southcharlotte.com website for a heads up on the Foxhole Q.

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