Tag Archive Fire Hazard

The Arsenal Brexit VQ

ByFire Hazard May 24, 2019

9 PAX showed at The Arsenal for a VQ. YHC rolled up to be welcomed by the AO’s usual suspects. A few PAX had clearly participated in some pre-

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Out Running Swift

ByPoptart May 21, 2019

I haven't been out to Bagpipe in a long while and had to look it up on a map to make sure I knew how to get there. Luckily Tagalong reminded me

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Bessie & Safety

ByWildTurkey Feb 26, 2019

https://www.youtube.com/watch?v=Kf2Ew8pWnLU 5:00 Pre-Run 1.3 mi loop w/ Fire Hazard, Bunker & Atlas5:15 Main EventSprint Week2 mi warm-

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Burpees at Swift?!

ByPurell Feb 8, 2019

22 for Swift’s February installment of timed-intervals Warm-up: Quick disclaimer, mosey to Brixham Hill. On to Bull Ring continuing c

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Celebrity couples got nothing on F3

ByUdder Jan 30, 2019

First there was Brangelina, then Kimye, Bennifer, TomKat and who could forget Billary. All good celebrity couples have a conjoined name. One

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Make it Spicy, Please

ByThin Mint Jan 9, 2019

15 men received Toolbag's message promising hurt at The Maul and decided to show anyway. Thang Mosey around lot for COP IC (15 IW, 15 Low

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Stone-iversary 6.0

ByUdder Jan 7, 2019

Stonehenge is perhaps the world’s most famous F3 monument. It was built in several stages: the first monument was an early henge monument, bui

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Another rainy day = another deck workout

ByPurell Jan 4, 2019

11 ‘Braved’ the rain for the AO’s first workout of the year. Warm-up: Quick disclaimer, mosey down Community House to the Wells pa

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Back and forth, up and down and around and around

ByWildTurkey Dec 29, 2018

A sweltering 50+ degrees in December, brought out the pax and our resident Canadian, Strange Brew, went shirtless. Warm-Up10 merkins15 Side-

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Ciabatta be KIDDING Me: Holiday Jukebox Edition 4.0

ByTuck Dec 20, 2018

12 men got blasted in the face with Christmas music while doing a tabata workout at #F3Stonehenge. Thang Ciabatta refers to Tabata, a for

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