This weeks edition of The Big House was predicted to be low on numbers. Pvt Ben away at the beach, DumpsterFire with a child sized DF at home thi
Thanks for the attendance and effort today. We took steps to cure soccer arms, burned our legs, and out in some mileage. I kicked my own butt as
7 men rendezvoused at Pursuit and lactated all over each other.
For more on this training series see the PreBlast.
The course this week wa
So...have you ever struggled naming a workout on a Backblast? I didn't...At least not after this morning's GroupMe explosion. It all started with
3 years of F3 for YHC this week. Looked back at official date was 3/10/15 Bagpipe (Soft Pretzel on Q) followed by 3/12/15 Rebel Yell (Strawberry
14 PAX showed up to Dromedary with their Puma sweatsuits and gold chains. It was a throwback "90's" edition . . . A time that 2 of our PAX like
Ironically this is the first time YHC has had the opportunity to Q since taking over as co-site Q of Bagpipe - mainly due to injury. YHC was SO
18 men (1 FNG – Slide Rule) weren’t fazed by threats of excessive bear crawls and posted at the hottest AO in all of Waverly.
27 men showed up at Flash this morning, no FNGs this time.
I had no plan other than go heavy on the upper body, and I think at succeeded……..
11 of Ballantyne's finest decided that a 35-degree Saturday morning was a beautiful time to arise and embrace the suck. With visions of post-wor
F3 South Charlotte