SOB

Stalked By a Curb Cleaner

ByWarEagle Dec 2, 2018

15 men braved the winter like temps to post at Rebel Yell and get better.  Before we got going it was accurately pointed out that Mic Check look

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Beef-A-Reeno, Bourbon, and Burpees

ByMoneyBall Dec 1, 2018

12 men and 2 2.0s Did some work this morning. Here's how it went: Warm-up: Light Mosey to Nesbit circle and back to parking lot 15 SSH

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November Impromptu AMRAP

ByHooch Nov 30, 2018

19 PAX came out for fun little spin around the AMRAP course.   One, RECALC, even came out while on the IR to cheer on and help instruct the cou

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Dropping a Burpee Snake at The Floater

ByThin Mint Nov 29, 2018

14 men conquered today's edition of the The Floater. Here's how they did it. Thang Mosey around the block to the laundromat atop Kim Jong

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Chiseled – Back to our Roots…….

BySouthern Belle Nov 28, 2018

Chiseled, originally advertised as a gear workout, started out with a bang. Gear being used focusing more on building muscle, somewhat less cardi

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Is this really winter?

ByJingles Nov 27, 2018

15 PAX decided to venture out in this balmy spell we were having in the 50's to work off the turkey pounds.   The Warm Up Disclaime

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Once again, things that could’ve been brought to my attention YESTERDAY!

ByWedding Singer Nov 27, 2018

VQ - where big ideas become lessons learned very, very quickly. 20 PAX fought the cold to come out to my highly anticipate VQ. I'd been preppi

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Double Q – Double BB – Swift & Genesis

ByWildTurkey Nov 27, 2018

Genesis Donning their weight vests, One-Niner & General_ plowed through the metal murph. 1 mile run 300 two-handed kettlebell swings 200

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The Verdict is In

ByOne-Niner Nov 27, 2018

On a brisk chilly morning 37 men across the REAL, FAKE Swift and Bagpipe fought the freeze to get better. Apparently there was a mutiny among the

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Ignition – Washing blue pills down w/Coke while tossing a no-hitter against the Dodgers in Oregon?

ByHooch Nov 27, 2018

Not sure if I even wanted to do this work out, I somehow graciously accepted the honor to Q.  Hollywood was so confident in my abilities to lead

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