We'll get to the title of the backblast later, but first let's address a seeming oxymoron / paradox / bit of irony: Cerberus Q for the morning
1 CommentIt's hard to avoid the Mafia jokes when you're short, Italian, from Jersey, and are known as Goodfella. My Italian Hero, Joe Pesci, once asked, "
No Comments23 came for a Chedddar workout, they got all they could handle COP SSH - 10 In cadence (IC) Windmill - 10 IC Mountain Climbers - 10 I
No Comments10 showed up for a Cheddar special ... COP SSH - 10 In cadence (IC) Windmill - 10 IC Mountain Climbers - 10 IC Moroccan Night Club
No CommentsNoodling is fishing for catfish using one's bare hands, and is practiced primarily in the southern United States. The noodler places their hand i
1 CommentWith cones everywhere and parking spaces scarce, 23 gathered in the Latin parking lot for another rendition of #F3HawksNest. After a mediocre dis
3 CommentsAs the popularity of a 5 mile recovery run grows in SOB Land, 12 PAX eagerly awaited instructions from Bratwurst for the start Blakovery. At 5:
No Comments27 men came to stomp on and make fun of Participation Trophies at Dromedary on a 100% humidity morning. After YHC's preblast called out all the
No CommentsHere is a challenge where size and speed do not matter, and where only inner strength, determination to beat the fart sack and the ability to set
2 CommentsIn the late 60's / early 70's, a group of Stanford professors began studying delayed gratification in children by using this marshmallow test. I
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