SOB

If you said goodbye to me tonight there would still be music left to write

ByMighty Mite Jan 11, 2021

Made it to the AO with 2 minutes to spare.  Two cars in the parking lot. The Thang: Warm Up 10 Windmills, 10 arm circle forward, 10 arm ci

No Comments

NW: Providence Downs

ByPosse Jan 10, 2021

12 Pax & 2 Pax-sniffers break attendance records in record-breaking cold! I thought sure the cold would keep most everyone away but the Tu

No Comments

Clean Slate Take Two

ByPeriscope Jan 10, 2021

A new year and a new site. For those of you in the Indian Trail-ish area this is THE site for you if you want a boot camp workout Saturday mornin

No Comments

Gettin’ Yuge at Olympus

ByVoodoo Jan 9, 2021

3 pax showed up at Calvary this morning at 0700 not to chase Benny around Bevington, but to swing bells. Doubles, to be precise. After a disclaim

No Comments

AMRAP at DaVinci

ByBrexit Jan 9, 2021

Midriff, the bundle of excitement that he is, is hard to say no to when he asks you to take a Q. He doubled down with the offer of Q swapping so

No Comments

Soft Launch of Waxhaw’s Newest AO: “Last Call”

ByGoodfella Jan 8, 2021

Sometimes it's hard to believe just how much the little 'ole Waxhaw Region continues to grow. We are just one week into January and we have alrea

No Comments

The Few. The Mighty. The Class of 90.

ByPosse Jan 8, 2021

8 Pax (or 16% of my graduating class ) came out to see what a full 13-year alum of the finest institution in northern Lancaster County could prod

1 Comment

The Least Exciting Thing to Happen Today

ByVoodoo Jan 7, 2021

8 pax posted in the cold morning air at Calvary this morning for the first episode of Meathead for 2021. This would be the second workout of the

No Comments

Pre-Festivus Blakovery

ByDasBoot Jan 6, 2021

There has been debated in the past of how to spell Blakovery. Since BBs are rarely, if ever, written YHC today declares that it is Blakovery. PAX

No Comments