9 Pax made it out to Chiseled for some station work and then we decided to cook the pork belly for the final 5 mins.
Cover standard Diccs and
PreBlast: All weekend it was just me and 3 kids...M went to Charleston for the weekend. When it's just me and the munchkins we BALL. We hit 4
In honor of the Yankees streak of 28 games with a home run, Rudy decided to start his very own F3 streak - 2 days in a row taking a mid-workout
15 Pax rolled out of bed ready to work. They all arrived in a variety of modes of transportation...cars, runners, walkers, motorcycles and even
Oh, now i remember. First Q since.... August of last year.
Disclaimer given and we were off.
25 Side Straddle Hops IC25 Imperial Walkers I
22 men decided to post on what can only be described as a swampy morning. Thanks to last night's rain, the humidity was up and some plans for w
Coming in fresh from vacation I was feeling great! Basically after a week of recovery, with a few runs, and relaxation I was ready to get it thi
I was called in from the bullpen yesterday afternoon due to a Zinfandel Gold Cup outing impacted his ability to effectively take the reins. Not
This morning I woke up to rain tapping at my window. I thought to myself no one will show today, it's Saturday, raining at 5:30am, fixing it fo
The Naked Moleskinny Thang:
What in the name of Jay Berwanger is going on here?!
YHC, after noting that the SF was firmly planted in the
F3 South Charlotte