SOB

Was It Everything You Expected?

ByWarEagle Dec 15, 2021

7 Pax ignored the fart sack on a chilly, rainy morning that would have been an easy morning to mail it in.  Instead they did the opposite and ma

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10 Years of F3, a reordering of the 3 F’s, and gratitude.

ByHops Dec 14, 2021

10 Years of F3.  Wow.  I'm old...Respect just around the corner.  Suppose I didn't want to stay fat into my 40's, so I tried this F3 thing at

2 Comments

Listen all y’all, it’s a sabotage

ByDas Boot Dec 9, 2021

I can't stand it, Madame T planned it I'm gonna set it straight, this Q-jackgate I can't stand burpees when I'm on Brave 'Cause your fake AO a

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Remembering Pearl Harbor

Bymidriff Dec 7, 2021

Today marks the 80-year anniversary of the Japanese attacks on Pearl Harbor. We remember the incredible sacrifice of many men and women who acted

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Just Another Merkin Monday

Bymidriff Dec 7, 2021

Monday workouts are tough. Retribution for that extra drink or dessert while taking in the last gasp of the weekend. My attendance has been poor

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Building Bridges

ByGoodfella Dec 6, 2021

Pax: Goodfella, Hi-Hat, PETA, SoCal, Showgirl, FNG Exodus One of the Forest Hill Church pastors (F3 “SoCal”) mentioned to me a couple mont

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Classy AF: The Area 51 Holiday (Keg) Party Pre-Blast

ByHoover Dec 4, 2021

Holiday gatherings, the time honored tradition of cramming ourselves into an enclosed space during the annual global pandemic that is flu season.

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No Q-Jack, just some BOMBS Jack!

ByTonyatine Nov 30, 2021

11 pax made their way out to Bushwood today to freeze their butts off with One Star volunteering last night to be at the Helm. So you know he was

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Are you Making This Up As You Go Along? (Turkey Jam)

ByPaper Jam Nov 25, 2021

22 PAX converged at the Improper Pig in Waverly with hopes of a well-organized bootcamp for the 6th Annual Turkey Jam. What they received was som

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Great Faces and Gobbler Squats

ByWarEagle Nov 24, 2021

12 Pax layered up and braved temps in the 20's to push themselves in preparation for Thanksgiving festivities tomorrow.  Prior to the workout 8

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