DICCS given to to cover normal safety stuff-- cell phone , cpr, ect... Warm Up- fast paced mosey with only a few peeps to first circular islan
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Week 0 IPC 2021 This does NOT count as a Q so don’t you worry Chicken Little.I slept great last night but at 5am I realized where I was headed
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>5 PAX did the Ironman and Superman and felt like heroes in the dark sheltered confines of the Millbridge airnasium
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>When: Sunday, October 3rd. 4:00 - 6:30 (Floating) Where: Five Stones Church Parking Lot Why: Because we need more 2nd F Who: All F3 Pa
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Q'ing is like riding a bike... I think, we'll see. My last Q was on April 21, 21 - various ailments have put me on the IR on and off this year
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Ten Pax joined yours truly for the pre-dawn tee time at the area’s premier concrete golf club this morning. One police officer also joined us a
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I was told the only rule was "Don't be a dumb ass", so why not? Thang: 4 Square First corner: run, jog back Second corner: run, j
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Thanks to Posse (and Gerber)...we wound up at Lake Forest Preserve in Wesley Chapel. Thanks to Turnbuckle and Sarge...there was lots of wrassl
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Warmup Run across the street to Arbor Dr, up through the cemetery, and to to top of Bad Idea 20 SSH Calf stretch 15 Mountain Climber IC Run
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>When: 9/11/2021 0630-0800 Where: Calvary Church 5801 Pineville-Matthews Rd, Charlotte Who: All Pax What: September 11, 2021 will mark th
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>