4 guys ran, did bootcamp, ran, got coffee 6/19/21
Bootcamps are awesome, everyone knows it, but YHC so rarely gets to enjoy them due to various reasons. Whether its run training, busy summer sc
Site Qs mistakenly put a teetotaler in charge of the bar at Last Call this morning and when they realized the severity of their selection, both p
13 men mostly behaved themselves on a cool Thursday morning at Nightmare on Elm. Site Q Circuit City was absent due to a lingering injury but w
Just like Marshawn Lynch, we all have to do things 'just because'. My burden happens to be the Chiseled back blast. Imagine how insane it is
I'm a fraud, a thief, a liar and a cheat.
I can't do anything right.
I only care about myself, stuck in my head all day.
99% percent of the da
There were a lot of queries this morning before we started. Some guys wanted to know where we were going. They wanted advice on what to wear. Wha
10 strong for a 0.0 Diesel beatdown! Ok, it wasn’t 0.0. But there was NO running!
The disclaimer was given, and here is what went down:
Coming to you from the Wild West borderlands, the intersection of F3UnionCo, Area51 and Waxhaw…
Thursday mornings’ newest F3UnionCo AO wil
It's not every day that you get to post or even Q at an AO named after feces. So when Zin invited me down South, how could I resist?
F3 South Charlotte