Tag Archive Wild Turkey

Bang! Boom! Pow!

ByWildTurkey May 21, 2018

The AO at FIGHT CLUB / fox hole is loud and smelly. Kettlebells clang on the pavement, punches slam into leather mitts, pax groan and grunt throu

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Baby Lisa

ByFrasier May 19, 2018

As I began my disclaimer Hula Girl announced that he had an FNG.  It was 6:00 so a disclaimer was given and instructions to Hula Girl to meet at

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Rain Rain Stay Away From Cerberus

ByDamascus May 18, 2018

It was a dark and stormy morning...  Actually, the storms thankfully stayed away and we were just left with a swampy day in South Charlotte.  1

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Hawksnestheadssouth

ByTransporter May 15, 2018

Doc texts me,,,, " looking forward to your q tomorrow," ohh yea,  completely forgot,  thank you for the reminder Doc!  Show up early and pla

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Fishing for FNG’s, Netted a Bunch of Kotters Instead

ByGeneral May 14, 2018

Quarterly the SOB region has been putting together a workout meant to attract and retain FNG's while bringing back some of the Kotter folk. YHC &

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Greatest HIITs

ByWildTurkey May 14, 2018

https://youtu.be/r4M_uk7Pn-g Leeeeeeeeeeeeeeet's get ready to rumble! Fight Club is back. Same location, new day. Fight Club now shares real e

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Second Chances …

ByHoover May 10, 2018

This was a week of second chances for YHC: It was YHC's second (last-minute) kettlebell Q in a week a makeup Q for YHC's miss on Tuesday

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Circle, Cones and a Hat

ByWildTurkey May 7, 2018

Fine weather, shovel flag planted and disclaimer proclaimed! Carrying an armful of cones, I led the pax from the parking lot to a larger parki

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Cinco de Mayo y Cincuenta cumpleaños

Bycul-de-sac May 7, 2018

Nine men joined cul-de-sac on Cinco de Mayo to test my leadership skills for my 50th birthday. The Thang For warmup... 15 windmills

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Wave Hands Like Clouds

ByWildTurkey May 2, 2018

Opening Qi Gong/Stretches Neck Shoulders Spine Hips Knees Ankles Starting position/commencement Energy ball - fluid movement Upper

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