Quick disclaimer followed by a 1 mile warm-up through downtown Matthews THE Thang: High plank held while given following directions: 3 corners o
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Silly me agreed awhile back to take a Q at Sparta, and then I asked, what is the minimum expected mileage. Response: 4.5 miles. Dang it. Wha
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>15 PAX sweated a lot on an unseasonably warm fall morning. Probably 10 degrees cooler now in the afternoon. Disclaimer.... care about you, be
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>E ala ‘oe!! e holo ana nā kānaka 3rd F: Besides all the cries out the great Sky Q from the workout being awful today, I want to give
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>PAX: Gage, Christmas, Gypsy, Retread, Tweetsie, Arena, Jello (QIC) Quick Disclaimer at Start Point and instructions given to Head to the S
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Normally I just search some random "yoga" playlist on Amazon music and fire it up before Gumby but I had some time Wednesday night and came up w
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>POSTING ON BEHALF OF VQ HOMER: Devotion on Self-Discipline Workout: (each stretch held between 20 and 60 secs) Arm Swing - 10x each
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Tweetsie posting on behalf of Damn Gina: It was a great morning in Matthews as 7 pax got together for a great stretch. Here is what we did:
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>E ala ‘oe!! e holo ana nā kānaka Codenamed Operation Neptune and often referred to as D-Day, it was the largest seaborne invasion i
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>10 Men and one aggressively loud rooster posted for The Matrix this week. There was a lot of smack talk out there, but the cock was the lou
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