Tag Archive Clover

Stinko de Mayo at Base Camp

ByBugeater May 6, 2019

15 pax made the good decision to start the week with a post. Parking lot circle sweeper run. Circle up for 10 times each exercise: SSH, I

No Comments

Game of Spades

ByBrushback May 2, 2019

Nice long mosey around the perimeter of Anvil campus to get started... COP SSH x 15 IC / IW x 15 IC / Merkins x 10 IC hold Mtn Climbers x

1 Comment

Maybe it’s easier to just eat less candy?

BySnowflake Apr 22, 2019

Mosey lap around parking lot while LIFOs file in. SSH x 20, Squat x 15, IW x 15. Run out to Strawberry Lane, and down 51 to Davie Park.

No Comments

Hot Laps

ByPurple Haze Apr 15, 2019

11 for this morning's rendition of #F3BaseCamp. Here's a snapshot of what we did. THE THANG A little baby jog around the parking lot befor

No Comments

Beach Season

ByAlf Apr 10, 2019

A balmy 60 degrees this morning has me feeling like it's beach season. That and Baracus posting in his swim trunks. Just glad to have him and

4 Comments

New route

BySemi-Gloss Apr 4, 2019

11 pax came out for a venture through some new area.  Mosey to brynwood COP 15 IW Cad 15 MC Cad 15 Merkins Cad

4 Comments

Back In The Saddle

ByEscargot Mar 30, 2019

It has been several years since my last Q, but it was fitting for my return to be at The Centurion.  I hope everyone enjoyed the blast from

No Comments

Bad Decisions

BySpackler Mar 28, 2019

14 pax wished Marge and Queen a happy retirement from their site Q duties. It was truly something special and no doubt they chose the best Q to

No Comments

Irish morning

ByThunderRoad Mar 19, 2019

The gloom arrived an hour earlier this Monday thanks to the bi-yearly movement of time. Hannibal, Thunder Road, Smash, Marge, Bugeater, Clov

No Comments