13 ventured out and 14 ventured back. Ocho Cinco led a well rounded beatdown that left everyone gassed and hungry for Coffeeteria. Arms and l
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>14 pax (13 old dudes and 1 2.0) showed up at the sprawling Calvary campus for what is dubbed as "heavy day". I think heavy day just means there
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Runstopper requested a last minute substitute Q, hope you recovery quickly! I think half the pax volunteered to Q, so we just decided to share. I
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>5:27 and 11 PAX slowly emerge from their cars to face the 38 degree temps for the first time this year. A little chilly before the start, but e
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>15 Men posted at Cerberus this morning. An offer to Q was sent out last night. No takers. I reiterated the offer prior to launch. Still n
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>6 braved the sprinkles for a little hump day tour of the Waverly parking deck. Warm-up: Little yog to parking decks, nothing more nothing l
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>16 men for Rock Zero. A few were in the know on part of the workout as YHC posted the plan to run 3 one mile loops with a mapped pic on Twitter.
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Flipper was wise to sign me up to Q on a day he knew he would be elsewhere. He's smarter than he looks. So I had my shot at Rock Zero. Tur
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The Waverly AMRAP. The WAMRAP. It was McGee's idea but I like it. Why do I like it? Well, not going to lie, it's close to my house. But
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>It was a fantastic cool morning, 55 to be exact, great morning to sub Q as Spooky is working through back issues. Great guy, we will get h
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>