When did it become Swarm and not THE Swarm? I feel like that's a critical distinction that it's not just any old Swarm and rather it's the one ev
If you woke up at at 4:10 like I did, this is what is looked like outside:
So I was waiting for the text:
But I had a response text
And for my 72nd Q, I’m realizing I freaking hate the humidity. The Site Qs, correction, Site Q should take temp readings in Downtown Waxhaw and
This morning, I really did not want to get up. But I had no choice, since I was Q'ing. My preparation was nothing fancy, only "quick and dirty"..
The May 16th edition of Neighborhood Watch brought us to the BC with big lots. Zinfandel promised a big turnout and once again he delivered. We f
So this past Sunday's Neighborhood Watch brought us to Prescott in Waxhaw. Radar and Posse started off with a Pre Ruck. They returned to the park
Who needs enemies when you have friends like these, right Chicken Little?
Yesterday morning following WXW Express I told the Chicken I'd
DICCS given, FNG introduced around, and we're moseying.. SSH/IW/Morrocan Nightclubs/ some other stuff x18 reps to warm up.
Thang: Mosey'd off
Warmup - Mosey around Weddington Elementary plot of land (from COT to 12 mile rd to second entrance on 12 mile, back to COT). Ji
Diccs and mosey, stretch, mosey ...
Easy workout today, timed intervals. 1 min, 2 min, 3, 4, 3, 2 & 1 minute of 5k pace with equal recov
F3 South Charlotte