Waxhaw

BB for the books

ByChatterbox Jul 27, 2021

Bottlecap asked if I could write the BB. I said sure not knowing what he was up to with his Q that morning. So this will be a summary as we did l

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IPC Prep… ish

ByDeadwood Jul 26, 2021

Yes...I know you can't believe I made it to a workout! I Qed Chiseled once and it was a complete disaster and I didn't need that to happen at Cow

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Cue NBC Olympic music

ByDas Boot Jul 26, 2021

Four PAX arrived at the bar school for Last Call to the same number of fans at the Tokyo Opening Ceremonies going on at that same time.  But La

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Case of the Mondays Because of Spiders…

ByZinfandel Jul 26, 2021

And for my 76th Q I’m glad the Chicken confirmed my attendance as the Q at Flash. It slipped my mind but great timing to get up on a Monday as

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Full Moon Lunar Phase Commitment Workout

ByDrive By Jul 25, 2021

Driving to Nesbit Park under a Full Moon Lunar phase was great, the start of a great morning, great workout, with a great group of Pax’s 10

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Diesel Jack Webb Sandwich

ByGhosted Jul 23, 2021

Warmup * 20 Rocking night clubs (Fuse Box😉) * 20 Side Straddle Hops *20 Imperial Walkers *Plank Position – Calf Stretches, Jack

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Yeah, we fancy like Applebee’s at Clynet Dinner

ByDrive By Jul 23, 2021

Mona Lisa VQ Salutations from Mona Lisa.  I am a professional kid (8 years old), so no modifications are needed.  Warm Up A mosey to

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Deja Vu, Waxhaw Baby!

ByHollywood Jul 22, 2021

10 came out to do basically the same thing that was completed last week.   I should write this is some sort of weird poem that you would have t

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Audible

BySwimmers Jul 22, 2021

Disclaimer CPR Cellular Safety Start the mid nineties playlist on the block rocker warm up then ... Indian run w speaker as coupon 30 minut

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“Taxes up north are TOO DAMN high!”

ByZinfandel Jul 21, 2021

Hot Yoga called out due to knee injury, so the always faithful Paper Jam jumped up to the plate. Thanks as always for leading, however…. We ha

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